Get Control of Your Blood Sugar Cookbook is a collection of 65 glycemic index-friendly recipes for healthy and affordable meals that are quick and easy to prepare.

  • In addition to recipes, the 144-page cookbook offers helpful information on how to control your blood sugar by eating properly.
  • Here is a sampling of recipes from the cookbook: California omelet with avocado, lettuce wrap enchiladas, roasted garlic hummus, chunky Italian stew with white beans, glazed plum pastry, hoisin beef stir fry, Asian vegetable rolls with soy-lime dipping sauce.
  • The cookbook is spiral-bound and lies flat when open for easy use.
  • Color photos of the completed dish accompany most of the recipes.


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