Scrub away your worries with this luxurious skin polish from Bliss. Scrubbing grains lift away dead cells, leaving your skin smooth, soft, and irresistibly silky. Frequent use of this body scrub will invigorate circulation and prevent dead-cell buildup on knees and elbows. Made to be massaged on pre-shower. To use: Before showering, scrub dry skin vigorously from shoulders to toes for a minimum of five minutes. Rinse thoroughly in the shower. Use up to three times each week. Listed ingredients: Water, Polyethylene, Hydrogenated Coco-Glycerides, Glyceryl Stearate SE, Caprylic/Capric/Myristic/Stearic Triglyceride, Caprylic/Capric Triglyceride, Glycerin, C12-15 Alkyl Benzoate, Stearic Acid, Butylene Glycol, Cetyl Alcohol, Cetearyl Alcohol, Hydrogenated Jojoba Oil, Butyrospermum Parkii (Shea Butter), Shorea Stenoptera, PEG-10 Sunflower Glycerides, Olive Oil PEG-7 Esters, Citrus Medica Limonum (Lemon) Peel Oil, Fragrance, Aloe Barbadensis Leaf Juice, Panthenol, Citrus Medica Limonum (Lemon) Fruit Extract, Salvia Officinalis (Sage) Leaf Extract, Hydrolyzed Rice Protein, Hydrolyzed Jojoba Protein, Hydrolyzed Oat Protein, Magnesium Aluminum Silicate, Ceteareth-20, Xanthan Gum, Triethanolamine, BHT, Disodium EDTA, Phenoxyethanol, Methylparaben, Propylparaben, Ethylparaben, Limonene, Butylparaben, Citral, Methylchloroisothiazolinone, Methylisothiazolinone Measurements: ; Capacity: 11.6 oz