Newton Running Terra Momentum

Someday the city's busy lull is just what you need to get your mind off the day. Other times you crave the serene hush of the trail. Regardless of the day, you can count on the Newton Terra Momentum to carry you over a variety of terrain. Adaptation Period: ; Adjusting to Newton running shoes will depend upon several factors including: your current running shoes, your running form, gait efficiency, as well as your speed and flexibility. Those new to natural running form, or those transitioning from a shoe with traditional cushioning will benefit from spending adequate time adjusting. This is because your body will need time to lengthen the muscles and tendons on the back of the leg and under the foot. Newton recommends that first-timers walk in their shoes for several days to become accustomed to the level platform. Walking barefoot on safe and comfortable surfaces can also be helpful. Once ready, begin by introducing short runs of no longer than 15 minutes every other day. Gradually add 10-15 minutes as your feet and leg muscles begin to strengthen. If you experience soreness that persists for more than two days, reduce time in shoes immediately. Rest and ice the area until the soreness subsides, then slowly begin introducing time in shoes again. Designed to fit the needs of most gait types. Ideal for the runner looking for a versatile, daily trainer that can transition from the road to the trail seamlessly. Closed mesh upper keeps debris out while maintaining breathability. Non-stretch upper materials and webbing provide lateral stability. Slip-proof laces with double eyelets that help lock down the heel. Reinforced toe cap. Lightweight, flexible molded polyurethane support frame. Reflective hits for added visibility. Gusseted tongue helps keep debris out. Tongue and heel pull loops for an easier on and off. Plush tongue and collar for added comfort. Fabric lining supplies a soft step-in feel. ETC antifriction, antimicrobial sockliner pro
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