STUDIO STYLE. LIGHTWEIGHT SUPPORT. The Nike Studio Wrap 3 Women's Training Shoe is designed to help you make the most of workouts typically done in bare feet, including Nike Training Club Toned, yoga, dance, barre and Pilates. BAREFOOT FEEL The wrap offers freedom of movement and a flexible, barefoot-like experience, as well as protection from sweaty studio floors. The Nike Studio Wrap has been updated with a lighter, more breathable mesh for a closer to barefoot feel. SUPPORT The lightweight, stretch foam and mesh top layer crisscrosses over the top of your foot and wraps around the arch and under the heel for support right where you need it. The bottom layer is made of durable neoprene for a snug, comfortable fit. TRACTION A silicone traction pattern on the bottom enhances grip on indoor surfaces, and built-in pivot points let you turn with ease. WASHABLE The Studio Wrap comes with a garment bag and washing instructions for long-lasting wear. Weight: 40 grams (women's size 7) STUDIO WRAP SIZING Size XS: 5-6.5 Size S: 7-8 Size M: 8.5-9.5 Size L: 10-11 Size XL: 11.5-12