Use the Restore Hand Therapy Exercise Kit from Gaiam to keep your fingers, hands and forearms supple and strong with quick and simple daily exercises. This restorative hand therapy kit includes three color coded balls of varying resistance (soft, medium and firm) for your specific restorative needs and personalized progression as you become stronger over time. This kit also includes a full color downloadable exercise guide with easy to follow illustrations on how to use each ball to improve strength, prevent stiffness, relieve joint pain, and increase flexibility. Made from TPR synthetic rubber and each ball measures 2" in diameter

• Number of Pieces: 3
• Dimensions (Overall): 1.99 inches (L) x 1.99 inches (W) x 1.99 inches (H)
• Weight: .37 pounds
• Assembly Details: No assembly required
• Targeted Muscle Area: Hands
• Holds up to: 300.0 pounds
• Material: TPE (thermoplastic elastomer)