Keep track of your fitness progress with a little help from the Timex IRONMAN Rugged 30 Full-Size sport watch. Constructed from comfortable and durable resin. Features 30-lap memory recall for effortless review after workout. 100-hour chronograph with lap or split time in easy-to-read large digits. 99-lap counter. Easy-to-use 24-hour countdown timer with countdown/stop (CS) and countdown/repeat (CR). 15 preset occasion reminders for birthdays anniversaries holidays appointments etc. Three alarm settings with daily weekday weekend and weekly options. Two time zone settings make travel easy. Forward and backward setting capability. Water-resistant to 100 meters. INDIGLO night-light feature. Imported. Measurements: Case Height: 41 mm Case Width: 41 mm Case Depth: 13 mm Band Width: 20 mm Band Circumference/Length: 10 in Weight: 1.5 oz