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Newton Running Terra Momentum

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Size 5 B - Medium
Regardless of the day, you can count on the Newton Terra Momentum to carry you over a variety of terrain. Adaptation Period: ; Adjusting to Newton running shoes will depend upon several factors including: your current running shoes, your running form, gait efficiency, as well as your speed and flexibility. Those new to natural running form, or those transitioning from a shoe with traditional cushioning will benefit from spending adequate time adjusting. Your body will need time to lengthen the muscles and tendons on the back of the leg and under the foot. Newton recommends that first-timers walk in their shoes for several days to become accustomed to the level platform. Walking barefoot on safe and comfortable surfaces can also be helpful. Once ready, begin by introducing short runs of no longer than 15 minutes every other day. Gradually add 10-15 minutes as feet and leg muscles begin to strengthen. If soreness persists for more than two days, reduce time in shoes immediately. Rest and ice until soreness subsides, then slowly begin introducing time in shoes again. Fit the needs of most gait types. Ideal for runners looking for a versatile, daily trainer that can transition from the road to the trail seamlessly. Mesh upper. Slip-proof laces help lock down the heel. Reinforced toe cap. Lightweight, flexible molded PU support frame. Reflective hits. Gusseted tongue helps keep debris out. Tongue and heel pull loops. Plush tongue and collar. Fabric lining supplies a soft step-in feel. ETC antifriction, antimicrobial sockliner. Accommodates most orthotics. Mid-foot and rearfoot support chassis for increased stability. Tuned Action/Reaction Technology: A highly responsive, trampoline-like and engaging midsole cushioning that protects and loses less energy with each step. Firm, high-rebound EVA. Biomechanical Sensor Plate allows foot to sense the ground, promoting a lighter, more efficient stride. Differential: 5 mm ; High-traction, high-