Formulated with a blend of eight essential greens, these tablets contain nutrients that help enhance energy and support your immune system. How to use: Dissolve one tablet in eight ounces of water and enjoy. About 8Greens After being diagnosed with cancer at age 25, working mother Dawn Russell decided that nutrition would become the top priority on her path to wellness. Realizing that daily stressors and busy schedules made eating healthy difficult, she created 8G a supplement that blends eight vitamin-rich greens into one dissolvable tablet with a range of benefits. Boasting as much vitamin B12 as nine cups of milk, as much vitamin B5 as 20 cups of broccoli and as much vitamin C as five oranges, each tablet offers a powerful boost of nourishment.