Newton Running Gravity III

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Size 7 B - Medium 8 B - Medium 8.5 B - Medium 9 B - Medium 9.5 B - Medium
From daily training runs to race pace, the responsive nature of the Newton Gravity III has what it takes to go the distance. Adaptation Period: ; Adjusting to Newton running shoes will depend upon several factors including: your current running shoes, your running form, gait efficiency, as well as your speed and flexibility. Those new to natural running form, or those transitioning from a shoe with traditional cushioning will benefit from spending adequate time adjusting. This is because your body will need time to lengthen the muscles and tendons on the back of the leg and under the foot. Newton recommends that first-timers walk in their shoes for several days to become accustomed to the level platform. Walking barefoot on safe and comfortable surfaces can also be helpful. Once ready, begin by introducing short runs of no longer than 15 minutes every other day. Gradually add 10-15 minutes as your feet and leg muscles begin to strengthen. If you experience soreness that persists for more than two days, reduce time in shoes immediately. Rest and ice the area until the soreness subsides, then slowly begin introducing time in shoes again. A neutral trainer that is suitable for daily runs, as well as races ranging from one block to 100 miles. Lightweight, breathable mesh and synthetic uppers. Anatomical metatarsal stretch panels. Heel lace lock. Plush tongue and collar for added comfort. Breathable fabric lining supplies a soft step-in feel. Action/Reaction Technology: A highly responsive, trampoline-like and engaging midsole cushioning that protects and loses less energy with each step. High-rebound EVA. Biomechanical Sensor Plate allows the foot to sense the ground promoting a lighter, more efficient stride. Enhanced medial midsole platform. Heel/ Forefoot Differential: 3 mm ; s.h.a.r.c outsole. Imported. Measurements: ; Weight: 6 oz ; Product measurements were taken using size 5, width B - Medium. Please note that measurements may vary by si