This mat was designed to be the ultimate yoga companion. Reduce slipping, injuries and you no longer need to bring a mat AND towel to class anymore. All-in-one product. Ideal for yoga, Bikram, hot yoga, sweaty practice, pilates, and general exercise No more towel bunching or moving around during your class Extra cushion, stability, and responsive grip to reduce injuries Comes with durable carrying strap Tip: At the beginning of your practice, lightly spraying water on the top surface of the mat will prevent sliding, if you have dry hands and feet Zero odor Eco-friendly, biodegradable, recyclable 100% natural tree rubber, water based inks $1 from every purchase goes to support Urban Youth Yoga Programs in need. Materials : Luxurious and absorbent sueded microfiber made of recycled plastic bottles, natural tree rubber base Size: 70in x 24in Care Instructions : Machine wash alone with detergent on gentle cycle in cold water Do not bleach To speed up drying, wrap mat in a towel and squeeze out excess water Hang to dry, do not put in dryer